Olivia Remes, Nick Wainwright, Paul Surtees, Louise Lafortune, Kay Tee Khaw, Carol Brayne, “Sex Differences in the Association Between Area Deprivation and Generalised Anxiety Disorder: British Popula tion Study,” BMJ Open (May 4, 2017), http://dx.doi.org/10.1136/bmjopen2016013590.
98
“Video: Dr. Weil’s Breathing Exercises: 478 Breath,” September 20, 2017, www.drweil.com/videosfeatures/videos/breathingexercises478breath.
99
Odessky, Stop Anxiety from Stopping You.
100
Margo Wickersham, “How to Stop Limiting Beliefs from Crippling Our Happiness.” Money Inc. February 09, 2018. https://moneyinc.com/howtostoplimitingbeliefsfromcripplingourhappiness/.
101
Carol S. Dweck, Mindset: Changing the Way You Think to Fulfill Your Potential New York: Ballantine Books, 2016.
102
“Mindset Works Programs Case Studies: Fiske Elementary School,” Mindset Works, www.mindsetworks.com/science/CaseStudies.
103
Carol S. Dweck and Ellen L. Leggett, “A Socialcognitive Approach to Motivation and Personality,” Psychological Review 95 no. 2 (April 1988): 256–273, http://dx.doi.org/10.1037/0033295X.95.2.256.
104
Amy Morin, “How Do You Measure Your Selfworth?” Psychology Today, July 11, 2017, www.psychologytoday.com/us/blog/whatmentallystrongpeopledontdo/201707/howdoyoumeasureyourselfworth.
105
Ibid.
106
Kristen Neff, “Why SelfCompassion Trumps SelfEsteem.” Greater Good Science Center. May 27, 2011. https://greatergood.berkeley.edu/article/item/try_selfcompassion.
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