Книги

Власть эмоций. Как управлять своими чувствами

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Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition: DSM-5 (Washington: American Psychiatric Publishing, 2013).

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Guy Winch, “1 °Crucial Differences Between Worry and Anxiety,” Psychology Today, March 14, 2016, www.psychologytoday.com/blog/thesqueakywheel/201603/10crucialdifferencesbetweenworryandanxiety.

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Harris, The Deepest Well.

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“Got Your ACE Score?” ACEs Too High, July 10, 2018, https:// acestoohigh.com/gotyouracescore.

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Laura Starecheski, “Take the ACE Quiz – and Learn What It Does and Doesn’t Mean,” NPR, March 2, 2015, www.npr.org/sections/healthshots/2015/03/02/387007941/taketheacequizandlearnwhatitdoesanddoesntmean.

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“Beyond Worry: How Psychologists Help with Anxiety Disorders,” American Psychological Association, October 2016, www.apa.org/helpcenter/anxiety.aspx.

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Jill Suttie, “Can Meditation Lead to Lasting Change?” Greater Good Magazine, September 15, 2017, https://greatergood.berkeley.edu/article/item/can_meditation_lead_to_lasting_change#gsc.tab=0.

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“5 Things to Know About Relaxation Techniques for Stress,” NIH National Center for Complementary and Integrative Health, Septem ber 24, 2015, https://nccih.nih.gov/health/tips/stress.

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Dawson Church, Psychological Trauma: Healing Its Roots in Brain, Body, and Memory (Fulton, CA: Energy Psychology Press, 2016).

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“The Science of HeartMath,” www.heartmath.com/science.

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