Медитация и настроение:
Mindfulness meditation improves cognition: evidence of brief mental training.
https://www.ncbi.nlm.nih.gov/pubmed/20363650
Медитация и внимание:
Central and autonomic nervous system interaction is altered by short-term meditation.
https://www.ncbi.nlm.nih.gov/pubmed/19451642
Mindfulness meditation improves cognition: evidence of brief mental training.
https://www.ncbi.nlm.nih.gov/pubmed/20363650
Медитация и самоконтроль:
Short-term meditation induces white matter changes in the anterior cingulate.
https://www.ncbi.nlm.nih.gov/pubmed/20713717
Медитация и лечение хронической боли:
Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis.
https://www.ncbi.nlm.nih.gov/pubmed/27658913,
Does mindfulness meditation improve chronic pain? A systematic review
https://www.ncbi.nlm.nih.gov/pubmed/28961631
Медитация и иммунитет:
Mindfulness meditation and the immune system: a systematic review of randomized controlled trials.
https://www.ncbi.nlm.nih.gov/pubmed/26799456
Медитация и депрессия: