Meditation and mindfulness in clinical practice.
https://www.ncbi.nlm.nih.gov/pubmed/24975623,
Mindfulness-based yoga intervention for women with depression.
https://www.ncbi.nlm.nih.gov/pubmed/27261987
Медитация и бессонница:
Mindfulness meditation and cognitive behavioral therapy for insomnia: a naturalistic 12-month follow-up.
https://www.ncbi.nlm.nih.gov/pubmed/19114261
Combining mindfulness meditation with cognitive-behavior therapy for insomnia: a treatment-development study.
https://www.ncbi.nlm.nih.gov/pubmed/18502250
Mindfulness meditation for insomnia: A meta-analysis of randomized controlled trials.
https://www.ncbi.nlm.nih.gov/pubmed/27663102
Perceived benefits in a behavioral-medicine insomnia program: a clinical report.
https://www.ncbi.nlm.nih.gov/pubmed/8629657
Медитация и умственные способности:
Mindfulness Meditation Training and Executive Control Network Resting State Functional Connectivity: A Randomized Controlled Trial.
https://www.ncbi.nlm.nih.gov/pubmed/28323668
Brief meditative exercise helps cognition
https://www.sciencedaily.com/releases/2010/04/100414184220.htm
Age effects on gray matter volume and attentional performance in Zen meditation.