Книги

Мозговодство

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Медитация и отказ от курения:

Efficacy of mindfulness meditation for smoking cessation: A systematic review and meta-analysis

https://www.ncbi.nlm.nih.gov/pubmed/28126511,

Mindfulness meditation improves emotion regulation and reduces drug abuse.

https://www.ncbi.nlm.nih.gov/pubmed/27306725

Медитация и стресстревожные расстройства:

Mindfulness meditation regulates anterior insula activity during empathy for social pain

https://www.ncbi.nlm.nih.gov/pubmed/28504364,

Stress and Anxiety Management in Nursing Students: Biofeedback and Mindfulness Meditation

https://www.ncbi.nlm.nih.gov/pubmed/26334339,

Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.

https://www.ncbi.nlm.nih.gov/pubmed/28863392,

Effects of mindfulness meditation on occupational functioning and health care utilization in individuals with anxiety.

https://www.ncbi.nlm.nih.gov/pubmed/28314552

Медитация и нарушение пищевого поведения:

Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: a systematic review.

https://www.ncbi.nlm.nih.gov/pubmed/24854804

An Exploratory Study of a Meditation-based Intervention for Binge Eating Disorder.

https://www.ncbi.nlm.nih.gov/pubmed/22021603

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