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Токсичный позитив. Как перестать подавлять негативные эмоции и оставаться искренними с собой

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Varma, Barbara Neal. “Complaining, for Your Health.” The Atlantic, February 8, 2015. https://www.theatlantic.com/health/archive/2015/02/complaining-for-your-health/385041.

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Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

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Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

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Cuncic, Arlin. “What Is Radical Acceptance?” Verywell Mind, May 26, 2021. https://www.verywellmind.com/what-is-radical-acceptance-5120614.

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Linehan, Marsha M. DBT Skills Training Manual. 2nd ed. New York: Guilford Publications, 2014.

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Kowalski, Robin M., Brooke Allison, Gary W. Giumetti, Julia Turner, Elizabeth Whittaker, Laura Frazee, and Justin Stephens. “Pet Peeves and Happiness: How Do Happy People Complain?” Journal of Social Psychology 154, no. 4 (December 13, 2013): 278–282. https://doi.org/10.1080/00224545.2014.906380.

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“Pain Is More Intense When Inflicted on Purpose.” Harvard Gazette, December 18, 2008. https://news.harvard.edu/gazette/story/2008/12/pain-is-more-intense-when-inflicted-on-purpose.

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Tannenbaum, Melanie. “‘But I Didn’t Mean It!’ Why It’s so Hard to Prioritize Impacts over Intents.” Scientific American, October 14, 2013. https://blogs.scientificamerican.com/psysociety/e2809cbut-i-didne28099t-mean-ite2809d-why-ite28099s-so-hard-to-prioritize-impacts-over-intents.

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Hamilton, David R. “Does Your Brain Distinguish Real from Imaginary?” Dr. David R Hamilton, PhD, October 30, 2014. https://drdavidhamilton.com/does-your-brain-distinguish-real-from-imaginary.

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