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[7] Williams P. T., Reduction in Incident Stroke Risk with Vigorous Physical Activity. Evidence from 7.7-Year Follow-up of the National Runners’ Health Study, Stroke 40, no. 5 (May 2009): 1921–23.

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[21] Kyu, H. H., et al., Physical Activity and Risk of Breast Cancer, Colon Cancer, Diabetes, Ischemic Heart Disease, and Ischemic Stroke Events: Systematic Review and Dose-Response Meta-Analysis for the Global Burden of Disease Study, British Medical Journal, 354 (2016): i3857.

[22] Siddique, Haroon, WHO’s Recommended Level of Exercise Too Low to Beat Disease – Study, The Guardian, August 9, 2016, theguardian.com/ science/2016/aug/09/whos-recommended-level-exercise-too-low-beatdisease-study.

[23] Blond, K., et al., Association of High Amounts of Physical Activity with Mortality Risk: A Systematic Review and Meta-Analysis, British Journal of Sports Medicine (August 12, 2019): 1195–1201.

[24] Kerns, J. C., et al., Increased Physical Activity Associated with Less Weight Regain Six Years After ‘The Biggest Loser’ Competition, Obesity 25, no. 11 (November 2017): 1838–43.

[25] Peterson.

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